Shidol Chutney
The Pride of North East India
What Is Shidol Chutney?
Rare Gem of North East
Shidol Chutney (also called fermented fish chutney) is one of the most iconic and flavourful dishes from the North-Eastern states of India, especially Tripura, Meghalaya, and Assam.
Made from fermented small fish (Shidol or dry fish), this chutney is known for its rich smoky aroma, bold taste, and deep umami flavour that instantly reminds one of traditional village kitchens.
It’s not just a condiment — it’s a heritage dish that connects people to their roots, traditions, and the land’s pure flavours.
Original & Cultural Significance
The word “Shidol” comes from the local Tripuri and Bengali dialects, meaning fermented or preserved fish.
Traditionally, fresh small fish are cleaned, salted, and stored in bamboo containers, then sealed with banana leaves and left to ferment naturally for several months.
This ancient preservation method allows families to enjoy fish even during off-seasons, turning it into a symbol of resilience and resourcefulness in Northeast homes.
Over time, Shidol evolved into Shidol Chutney — a rich, spicy mix of fermented fish, chillies, garlic, onion, and mustard oil — served with steamed rice, khar, or even pitha.
Health Benefits of Shidol Chutney
Rich in Protein & Omega-3
Great for heart and brain health — the natural goodness of fish in every bite.
Probiotic Power
Fermentation adds healthy probiotics that support digestion and gut health.
Essential Vitamins & Calcium
High in Vitamin B12 and calcium from fish bones — perfect for bone strength.
Natural Appetite Booster
Adds bold flavor without any artificial additives — pure, traditional taste.
Unlike packaged condiments, homemade Shidol Chutney is completely natural, preservative-free, and made with simple ingredients — the way it’s been for generations.
Bhaab’s Promise of Authenticity
At Bhaab, we preserve this age-old heritage by crafting authentic Homemade Shidol Chutney in small batches — just like it’s made in Northeast homes.
Each jar is made with care, using locally sourced fish, pure mustard oil, and traditional spices, ensuring every spoonful carries the taste of home.
Bring home a jar of Bhaab Shidol Chutney and experience the real, rustic flavour of the Northeast — pure, bold, and unforgettable.